Responsible Running

I used to hate running. Back at school I was half decent so always got picked for cross country and athletics. Then once I left school and tried to go running on my own I’d just give up after 15 minutes as I’d get bored. However recently I have taken it up again and have grown to love it. I’ve found listening to podcasts and playlists a way to push through the boredom. Another big driver has been training for the Gateshead 10km that I’ll be running in July to raise money for Labour Behind the Label (you can donate here if you so wish!).

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To run I wear old Adidas trainers. People have advised me to invest in a new pair, but mine are still functional and super comfy. Living by my ‘conscious consumer’ ways I’ve decided to use what I already have. I did however need to invest in some decent leggings and after some research of ethical activewear (majority of which just do yoga clothing) I was over the moon to find Sundried.

Sundried is a British brand based on low carbon, employee wellbeing, fair wages in the supply chain and charitable values. This year  they will be launching a sustainable technology that turns used coffee grounds and plastic into fabric. Coffee has a natural ability to block odour which of course is ideal for activewear.

Their capris leggings are made in Portugal (fully traceable) from 60% Polyester, 35% Polyamide and 5% Elastane. They are very comfy, breathable and give great support. Now that I know Sundried can deliver on quality as well as their great ethics I’ll be buying one of their sports bras (which I have previously struggled to find as most ethical brands just do yoga crop tops… not great support for running).

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For those of you that want to run, but like me get bored and give up, try the Guilty Feminist podcast or the Big Little Lies Soundtrack playlist. With Guilty Feminist I get so engrossed and laugh that I forget my lungs are burning and legs are aching. With Big Little Lies the beat just keeps me going. I use wireless headphones and a running belt (from Etsy) to make sure I always have some running entertainment.

Seriously, just give it a go. Let me know how you get on! x

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