Meaty Impact and Innovations

Lately it seems everyone is talking about meat and the sustainability issues that surround it. So I’m going to join in!

Of course, this isn’t the first time I’ve wrote about it, earlier this year I tried Veganuary, then for Lent I gave up meat and now I’d class myself as Flexitarian (or whatever new trendy name it’s been given this week). Basically I go days, weeks even without eating meat.

A few nights ago Channel 4’s Food Unwrapped broadcast a special on the innovations that are making meat healthier for us and better for the planet. It’s definitely worth a watch, but if you haven’t got the time, here are some highlights…

foodunwrapped

 

Did you know?

Cows produce more methane than cars, planes and trains combined. They release about 120kg of methane per year. Methane is a greenhouse gas like carbon dioxide (CO2). But the negative effect on the climate of methane is 23 times higher than the effect of CO2. 

33% of cereals grown in the UK are used for meat production.

Most of the world’s soy crop ends up in feed for poultry, pork and cows. The expansion of soy to feed the world’s growing demand for meat contributes to deforestation. 

For 2kg of chicken it takes 4.6kg of feed. For 2kg of pork it takes 6kg of feed. And for 2kg of beef it takes 30kg of feed. That is a lot of crop needed for a small amount of meat!

It takes 15,000 litres of water to produce 1kg of beef but only 1,250 litres for 1kg of wheat.

The innovations for a more ‘sustainable’ meat industry covered were a little bonkers, but it does show that the industry is starting to look at alternative ways in order to protect the planet.

Belgian Super Cows – Apparently these huge muscly cows are bred through natural selection (hmmm) due to an inactive muscle control gene. They produce around 30% more meat than a normal cow and somehow do this through eating the same amount of food as a normal cow.

Belgian-Blue-huge-bulls-4

Spirulina Algae – Spirulina is an edible microalgae that can be grown in tanks on top of buildings. It’s still new technology but it could be used to replace normal animal feeds freeing up land currently used to grow animal feed to grow human vegetation instead.

5d1a98050aed8a1804ab4d08f41ffe99.jpg

Ostrich Meat – Ostrich’s produce 10 times less methane than cows, they require 3 times less land to graze, can produce 64 tons of meat in a lifetime opposed to a cows 1.72 tons and the water footprint of ostriches is roughly a third of cows.

4029278986_9397bd3a49_b_960_472_80auto_s_c1_center_center.jpg

If you’re having a BBQ this bank holiday, why not give an ostrich burger a go? Or veggie sausages? My favourite is BBQ’d pineapple. Yum! Whatever you do, have a great long weekend! xxx

Lush Colour Supplement

99% of the year I use make-up that is the palest shade. However sometimes, on those very odd occasions when my skin meets sunshine, I need something a little darker. But because it’s only a small portion of the year that I need a darker shade I begrudge buying a new product.

This is where Lush’s Colour Supplements are little pots of brilliance. Add a smidgen to your moisturiser, foundation or sun cream and you’re sorted!

They come in seven different shades, from Jackie Oates to Dark Brown. If you’re unsure which shade would suit you best, just head into a store and they would be more than happy to match a pot for you.

I’m currently using the Light Pink pot (3rd along), adding a tiny bit to my moisturiser every morning for work and to my foundation when I go out.

unnamed (52)

INGREDIENTS: ROSE PETAL (below), SOYA OIL (below), TITANIUM DIOXIDE, RICE BRAN OIL, STEARIC ACID, TALC, GLYCERINE, TRIETHANOLAMINE, CETEARYL ALCOHOL, METHYLPARABEN, PROPYLPARABEN

As always from Lush, the product is not tested on animals and is handmade (thanks Judo) which is great. It’s also light and natural on your skin, doesn’t feel oily or clog your pores. The only negative I would say is that the colour range is not massively inclusive for those with darker skin as the dark brown is not really that dark.

unnamed (53)

I’m hoping we get some more sunshine in England so that I can keep using this product, otherwise it will be going back in the make-up bag until the sun reappears next year! Come on British summer!

Sustainable Sports Stadium

The amazing London 2012 Olympics took place at the Queen Elizabeth Olympic Park. The Park was developed with a very sustainable vision. Unfortunately I wasn’t able to make it to the Olympics back in 2012, however on Saturday I was lucky enough to be at the World Athletics Championships held at the Park and managed to see first hand how the sustainability legacy of the games was holding up.

unnamed (49)

The first thing I noticed when walking to the Park from Hackney Wick station was the area’s development. There were loads of brand new residential areas which I am told are low energy, low water and made from non-toxic materials. They were surrounded by cycle lanes, a pretty canal and plenty greenery supporting both sustainable transport and biodiversity.

img_8551ghanas-shito_1

photo-3-2

canal-que-passa-pelo

Arriving at the Park I was astonished by the organisation. Every block of seats had toilets and a food stall. No queues in sight! Most corners hosted bins which were clearly labelled for either general or recycled waste. There were plenty of points to refill water bottles encouraging the reduction in single use plastic bottles and when I treated myself to a tasty hot dog I was pleased to see that the packaging was fully recyclable.

unnamed (50).jpg

Once the morning athletics session was over I ventured over to the ‘Hero Village’ which was full of fun activities. One activity really caught my eye. The ‘Blue Badge Park Tour’ gave children wheelchairs and tasked them to navigate ramps, doorways and corners to become more aware of what it is like for those with disabilities.

unnamed (46).jpg

unnamed (51).jpg

From what I can see the sustainable vision for the Park is still going strong.

Did you know?

  • By 2025 there will be 15,000 jobs created
  • More than 5,000 people (30 per cent from the local area) worked on the Park during its transformation – including 60 apprentices
  • Planning permission has been granted for 6,800 homes
  • There are 525 bird boxes and 150 bat boxes
  • Over 4,000 trees, 74,000 plants, 60,000 bulbs and 240,000 wetland plants have/will be planted
  • The venues use 56% less drinking water than equivalent buildings

After the athletics I headed to the ArcelorMittal Orbit for a look around and a journey down their world’s highest and longest tunnel slide (178 metres!). Designed by sculptor Sir Anish Kapoor and engineer Cecil Balmond, the ArcelorMittal Orbit is just outside the Park. It’s made of 60% recycled steel, including washing machines and used cars. At the top of the building you get a 20 mile view of the Olympic Park and the London skyline. Once at the top you can either walk down the outer staircase, abseil down or do what I did and slide down. It was so fun!!!

Queen_Elizabeth_Olympic_Park_2910_19188

unnamed (47)

unnamed (48)

the-slide-at-arcelormittal-orbit_the-slide-at-arcelormittal-orbit_8b920c015d900769640ccfc298ab7382

Whilst the likelihood is very slim that an Olympic Games or World Championship will ever be at the Park again in my lifetime it is still worth a visit as there is so much to do in the area. You can take a stadium tour, go for a walk or bike ride, check out the Energy Centre, take a boat ride, have some delicious food or drinks by the canal, see some art… the list goes on and on!

The Best Things in Life Aren’t Things

Writing an ethical blog is sometimes difficult. There is a massive conflict of interests; aiming to consume less but then needing things to review and write about. So here is a list of my top 5 favourite ‘non-things’…

unnamed (43).jpg

  1. Travelling, experiencing different places, having new adventures.
    • Already this year I’ve been lucky to visit Warsaw, Cervinia and Berlin and at the end of September I’m off to Dubrovnik (any tips on where to go, what to do are welcome!). My travelling bucket list is constantly growing, every time I tick a place off, another destination is added. There’s a big world out there to explore, experience new cultures, do fun things. Next year I’ve got a lot of travelling lined up, and I just cannot wait!
  2. Seeing friends and family.
    • Living away from friends and family does have it’s perks. When I do see them I appreciate it much more than if I saw them every other week. Last weekend I visited my friend Grace in London, it was great to catch up over a lot of beers, Turkish food and a play. This weekend my Grandparents are visiting and we’ll be having a BBQ (British weather depending). I love having visits lined up in my diary, not great for the bank account, but great to see those you love.
  3. Reading a book, watching shows, films or a series and listening to music.
  4. Preparing and eating food.
    • If it didn’t have such negative consequences, I would probably spend all of my time eating. My days tend to revolve around what I’m having for my breakfast, dinner and tea (a.k.a lunch and dinner for you Southerners). At the moment my go to meal for breakfast, dinner or tea is avocado and eggs on toast. Just cannot beat it!
  5. Exercising.
    • It’s not only good for you, but it can be fun and pushing yourself is very satisfying. My favourite ways to exercise are going for walks, doing a pilates or spin class or going for a run. The best ways to keep motivated are by doing it with a friend, listening to a podcast or signing yourself up for a race or challenge.

unnamed (44).jpg

With resources depleting and waste piles increasing it is more important than ever to consume less. Spending your money on ‘non-things’ is much better than buying something you don’t really need.

unnamed (45)

Women in Football

Unfortunately our Lionesses were knocked out last night in the Euro semi-finals by the Netherlands. But regardless of that ‘failure’, they still reached their second semi-final in three years. They should be proud of this. We all should be.

“If the men’s team were doing this well, they’d have changed the name of our currency to Raheem Sterling.”

But our country should also be ashamed. Ashamed of the state football is in today, the inequality and the large sum of unsustainable money in the game.

7006

Over a hundred years ago we invented the glorious game, but in 1921 the FA banned football for women. A couple of weeks back Clare Balding hosted a great programme on Channel 4 – ‘When Football Banned Women’ . If you’re into football and or a feminist, get it watched.

During and after WWI women’s football was very popular but then all of a sudden they were banned from playing the sport for a whole 50 years because fuddy duddy men in the FA did not want women getting paid for playing football. Outrageous!

1922_dick_kerr_ladies.png

As much as women’s football is now legal, the game is still far from being equal. Just this week Neymar was sold to PSG for a record breaking £200mil, he’ll be earning £782k a week! Compare this to the highest paid female footballer, Steph Houghton who earns roughly £60k a year… again… outrageous!

steph-houghton-celebrates-eng-nor.jpg

In Clare’s documentary she visited a girl’s team, when asked who their heroes and heroines were they replied Stevie G, Jagielka, Joe Hart etc. Not very many heroines, and why would there be? Women’s football gets very little coverage. The past few weeks the Euro’s have been taking place in the Netherlands, I’ve seen very little of the tournament on the back pages of newspapers, I’ve not seen one St George’s flag in a super market, or dangling off people’s car. How can the future stars of England’s women’s team have a heroine role model when the media don’t cover their game?

we-can-play.jpg

 

The FA have set a target for 2020 to double the number of women and girls playing football, they have also been running a girl’s football week (16th July – 6th August) with the aim to raise the sport’s profile. It would be great to see at the next women’s World Cup held in France a bigger hype, helping improve equality and respect in the sport.

Good luck to all working to achieve that, and chin up Lionesses! x