Upcycling Dungarees

Last summer on a very hot day I panic bought some dungaree shorts from a vintage shop. They’re cool, but very large, and because of that I’ve not had much wear out of them. This morning I decided to upcycle them into a dungaree dress.

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Upcycling clothes helps lessen the amount of waste going to landfill. It helps reduce CO2 emissions by using old materials instead of new ones. FACT – for every tonne of discarded textiles used again, 20 tonnes of CO2 is prevented from entering the atmosphere. It saves you money, as it allows you to find new uses for old clothes. Finally, it helps preserve our precious resources.

Refashioning these dungarees was dead simple.

Cut out the crotch area by cutting alongside both sides of the seam.

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Pin and then tack the old ‘legs’ to form a skirt by aligning the seams across the bottom. Cut out the excess material from the back.

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Sew along the seam.

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Voila!

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By no means am I a dab hand on a sewing machine. My Gran gave me this machine 4 years ago. It rarely gets used and apart from textiles lessons at school I’ve had no training. This is seriously something anybody can turn their hand to.

If you’re fed up with some of the clothes in your wardrobe, why not give them an upcycle spruce?

Step Up

For regular readers you will know that I am currently raising money for Labour Behind the Label who are a charity that campaigns to improve conditions and empower workers in the global garment industry. This month they launched a campaign for shoe brands to Step Up and tell us where our shoes are made.

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In 2014 24 billion pairs of shoes were produced, 87% of those shoes were made in Asia. Workers in the shoe industry face many issues from poverty pay, long working hours and denial of union rights to health and environmental risks.

 

Naga-Bai-65-years-homeworker-–-sewer-2Meet Naga Bai, a 65 year old home shoe worker from Ambur in India. For every pair of shoes she stitches, she earns just 10p. She can sew a maximum of 10 pairs per day, meaning her daily income is about £1. This is far too little to live on, a kilogram of rice costs up to 43p. As a home worker, Naga Bai is not eligible to receive any employment benefits, such as a pension or medical insurance.

 

Many shoes are made of leather that use toxic chemicals and dyes which can be dangerous to workers. Chromium 6, used in leather tanning, can cause asthma, eczema, blindness and cancer. When it transfers to the waste water it causes harmful pollution to the environment and to communities nearby.

cys2Here is Jahaj and his brother, aged 8 and 7, working in a factory where animal hides are tanned in Hazaribagh, Bangladesh. They process the raw hides into the first stage of leather. Their job is to get inside the tannery pit, which is full of hazardous chemicals and pull out the hides. They both suffer from rashes and itches. Asked why they perform such dangerous tasks, they said: “When we are hungry, acid doesn’t matter. We have to eat.”

Labour Behind the Label are calling on us to ask ‘who made our shoes’. If brands are transparent about where their shoes are being made it helps workers to claim their rights.

For example…

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Compensation – When the Rana Plaza factory building in Bangladesh collapsed in 2013, more than 1,100 garment workers were killed. But before their families could seek compensation from the brands, the brands’ labels had to be picked out of the rubble. This is because information about which brands were making clothes at those factories wasn’t publicly available. In the horrific event of another catastrophe like Rana Plaza, transparency will allow compensation to be paid for workers and their families much more quickly.

Wages and employment conditions – Knowing the average wages of workers on different grades within a factory and across similar factories would allow for a union to scrutinise whether wages are fair and enough to live on. Women homeworkers play an essential role stitching leather uppers for shoes. But they are often invisible, their rights ignored and they are at the mercy of their employer. Brands must identify and recognise homeworkers and give them the same rights as any other workers.

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What can we do?

You can sign Labour Behind the Label’s petition to call for leading UK shoe brands and retailers Schuh, Office, Faith, Debenhams, Dr Martens, Primark, Asda, Very.co.uk, Bohoo.com, Boden, Harvey Nichols and Sports Direct along with leading global shoe brands Deichmann, Camper, Prada, Birkenstock, CCC and Leder to:

  • Publish the names and addresses of all their suppliers
  • Report on progress in moving away from dangerous chemicals
  • Show that they are respecting the human rights of the people who make their shoes, ensuring fair wages and safe working conditions.

You could reduce the number of shoes you buy. An increase in fast fashion has                   drove brands to resort to using unethical practices in making shoes. Buying less                 and better quality will help to combat this.

Or you could buy from ethical shoe brands such as:

Responsible Running

I used to hate running. Back at school I was half decent so always got picked for cross country and athletics. Then once I left school and tried to go running on my own I’d just give up after 15 minutes as I’d get bored. However recently I have taken it up again and have grown to love it. I’ve found listening to podcasts and playlists a way to push through the boredom. Another big driver has been training for the Gateshead 10km that I’ll be running in July to raise money for Labour Behind the Label (you can donate here if you so wish!).

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To run I wear old Adidas trainers. People have advised me to invest in a new pair, but mine are still functional and super comfy. Living by my ‘conscious consumer’ ways I’ve decided to use what I already have. I did however need to invest in some decent leggings and after some research of ethical activewear (majority of which just do yoga clothing) I was over the moon to find Sundried.

Sundried is a British brand based on low carbon, employee wellbeing, fair wages in the supply chain and charitable values. This year  they will be launching a sustainable technology that turns used coffee grounds and plastic into fabric. Coffee has a natural ability to block odour which of course is ideal for activewear.

Their capris leggings are made in Portugal (fully traceable) from 60% Polyester, 35% Polyamide and 5% Elastane. They are very comfy, breathable and give great support. Now that I know Sundried can deliver on quality as well as their great ethics I’ll be buying one of their sports bras (which I have previously struggled to find as most ethical brands just do yoga crop tops… not great support for running).

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For those of you that want to run, but like me get bored and give up, try the Guilty Feminist podcast or the Big Little Lies Soundtrack playlist. With Guilty Feminist I get so engrossed and laugh that I forget my lungs are burning and legs are aching. With Big Little Lies the beat just keeps me going. I use wireless headphones and a running belt (from Etsy) to make sure I always have some running entertainment.

Seriously, just give it a go. Let me know how you get on! x

Summer Essentials

In the UK summer tends to just pop up unexpectedly. Our wardrobes, skin and nasal passages are never fully ready for the sun to shine and pollen to flourish. This year I tried to make sure I was prepared for that odd heat wave and this weekend is the perfect chance to try and test those summer essentials.

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Jason Suncream SPF30

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INGREDIENTS: ZINC OXIDE, TITANIUM DIOXIDE, ORGANIC SUNFLOWER SEED OIL, JOJOBA SEED OIL, ALOE LEAF JUICE, CALENDULA FLOWER EXTRACT, CAMELLIA LEAF EXTRACT and CHAMOMILLA FLOWER EXTRACT, WATER, CAPRIC TRIGLYCERIDE, DIMETHICONE, ETHYLHEXYL PALMITATE, SORITAN SESQUIOLEATE, GLYCERIN, GLYCERYL ISOSTEARATE, SHEA BUTTER, POLYGLYCERYL3 RICINOLEATE, ALCOHOL, MAGNESIUM SULPHATE, SILICA, SODIUM CHLORIDE, PHENOXYETHANOL, POLYHYDROSTEARIC ACID

Paraben free, no animal testing and containing 6 organic ingredients this spf30 suncream is waterproof and great for sensitive skin. I catch the sun very easily and today I’ve been on a 12km walk in direct sunlight and haven’t burnt one bit. It applies quite thickly but soon soaks in. One gripe I have with this suncream is that is isn’t scented so it doesn’t give off that nostalgic suncream summer smell.

John Masters Organics Sea Mist Sea Salt Spray with Lavender

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INGREDIENTS: ORGANIC CASTOR SEED OIL, SHEA BUTTER, VANILLA FRUIT OIL, ORANGE FLOWER OIL, TANGERINE PEEL OIL, GRAPEFRUIT PEEL OIL, ROSEMARY LEAF EXTRACT AND SUNFLOWER SEED OIL, GLYCERIN, SORBITOL, PANTHENOL, PHYTIC ACID

I’m a very lazy person when it comes to my hair. I like it easy to do and messy. This sea salt spray is great to get that ‘straight out the sea’ – ‘surfer’ look. All you have to do is spray it on nearly dry/dry hair and scrunch. It gives a natural wave with texture. And it smells amazing! The bottles are made from recycled materials, 9 organic ingredients are used and it is paraben and animal testing free.

Weleda Hayfever Remedies

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Hayfever relief oral spray – This vegan oral spray is homeopathic and helps with hayfever symptoms.

Rhinodoron nasal spray – Made from 100% natural ingredients of aloe vera and saline solution rhinodoron works to break down nasal congestion.

These natural medicines both help alleviate the symptoms of hayfever, but only to a certain extent. If you get a mild case of the allergy then these will be great. However if like me you really do suffer, more chemical methods would be recommended.

Fair Squared Razor

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For the majority of the year my legs are unseen, and so therefore untouched by a razor, it can be a hectic moment when it comes to wearing dresses and shorts. The first glimmer of sun I decided to invest in a new pack of razors. Fair Squared produce a range of fairtrade products from shampoo, to razors, to body lotion all in a carbon neutral factory in Germany. I used this razor for the first time this morning before donning a pair of dungarees for the walk. It moisturised and I didn’t butcher myself. Result!

People Tree Summer Staples

Earlier this year I had a massive clear out of my wardrobe, only keeping what I actually wear. Then as soon as the sun came out I realised I didn’t have any tops to go with my summery bottoms.

Red brenton top – made from 100% organic fairtrade cotton at Fusion Clothing in India who create well-made clothing that uses the planet’s resources intelligently, provides safe working conditions, and gives back to communities that manufacture the garments.

Black t-shirt – made from 95% organic cotton at Rajlakshmi Cottom Mills in India who are pioneers in organic garment manufacturing combining high quality tailoring with a fair deal for farmers and workers, whilst supporting local environmental and social projects.

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Today in Derbyshire the sun is certainly shining. It’s my Granda’s birthday so as soon as this blog post is sent I’ll be off out into the garden for a few beers to celebrate. Hope you all enjoy the sunny weather… while it lasts! x

Super Sunday Swap Shop

People now buy four times more clothes than they did in the 80’s. To meet these increasing demands fashion brands are cutting corners in regards to worker rights, pay and safety. It also has huge consequences for the environment, on average UK consumers send 30kg of clothing to landfill each year.

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Labour Behind the Label are a charity that are dedicated to changing this. Throughout the year I’m doing a couple of challenges to raise money for them and today I held a Swap Shop to encourage the reuse of clothes and raise awareness of the issue.

A Swap Shop is simple, people bring any unwanted clothes, jewellery, books, toiletries etc. to swap. Anything that takes your fancy you can take and any left over bits will be donated to charity. One man/woman’s trash is another man/woman’s treasure.

With support from my amazing friends and family on the day we managed to raise a whopping £123!!!! It was great fun and we took away some cool pieces. My personal favourite is a demin jacket my mate Niamh brought. She had bought it from Dawn O’Porter who sold it on instagram for charity. And now it has been swapped, again for charity! A jacket that just keeps on giving.

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Thank you so much to everyone who has supported this so far. You’re all absolute legends. Especially my Mam, Alison, who today was a superstar! If you would like to donate click here.  Also, keep your ears to the ground as I’ll be hosting another Swap Shop soon!

Hope you’ve all had a great weekend, I know I certainly have. Good night x

 

Is High Fashion Slow Fashion?

Those who know me know just how much I adore Alexa Chung’s style. A mix of band t-shirts, 60’s mod, English eccentric, scruffy hair, pumps, satchels and high waisted jeans.

So today when she launched her very own fashion label I was eager to see what was on offer.

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I headed to the website and what I found was a great selection of clothes, shoes and accessories but at ridiculously high prices… And this made me think about the ethics and transparency behind high fashion labels. They charge the earth, but why, is it merely because of a brand name? OR Does the garment truly cost that much? Are the cotton farmers, factory workers, shipping merchants, leather dyers paid a fair wage? Given good working conditions? Are the materials extremely good quality? Grown organically? Sourced locally? Rare? Handmade? Do they even know who their suppliers are? Where they are? What conditions they are working in?

Much of the ethical focus is on those fast fashion brands (Primark, H&M, ASOS, Boohoo etc.) because they are cheap and mass produced. Many investigations have been carried out and widely published in the media. However high fashion brands seem to have been left untouched and unscathed.

Is high fashion slow fashion?

I decided to send an email. Within 15 minutes I had a response:

“We understand your concerns. All factories had been visited and approved by our team.

We are also part of the UN Global Compact Program. 

We are happy to make fashion and to make it right as fair as we can.

Here is the link to UN Global Compact website if you want to learn more about it.

This response was a good first step, it shows they believe in making fashion fairly, but it merely just generated more questions. “Where are your factories? What did you find on your visits? How did the workers seem? What about the farmers? Where did the materials come from?”… So I will keep pestering until I get those answers.

But I am only one person. The only way we can get brands to own up and be transparent about where their clothes come from, the only way we can then get brands to ensure where their clothes come from is fair is by all of us asking those questions before we buy. If we keep asking brands the questions and not buying from them until they answer those questions well, they will be forced to ensure their clothes are made ethically.

Petals, keep on asking #whomademyclothes xxx

What is a Flexitarian?

At the start of the year I took part in Veganuary. Then for Lent I gave up meat.

I enjoyed being veggie so much that I extended my non-meat eating period until a weekend in Berlin where lots of beer weakened my resistance to currywurst (oops). Since then I have only been eating meat on the odd occasion.

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It turns out eating meat ‘on the odd occasion’ is actually a thing. It’s called flexitarianism.

Described as vegetarians with benefits, flexitarians are people whose diet is mostly vegetarian but sometimes includes meat. Many vegetarians and vegans consider flexitarianism as cheating, but research shows that the diet just might be one of the best ways to reduce environmental impact and improve health.

Mostly my diet contains no meat but I now allow myself an exception if I really fancy some when I’m eating out or I know that it is good quality.

For example last week I was working in London. On Tuesday evening I had Moroccan food, lots of tasty veggie mezze at Oasis in East Finchley. Then on Wednesday I went to Flat Iron in Soho for one of their famous steaks because I knew it was going to be a) good quality b) ethically sourced from their own herd in Yorkshire and b) absolutely delicious!

Personally I think giving this way of eating a title is abit silly. I can however vouch that having this type of diet certainly comes with benefits.

Benefits of being flexitarian:

  • Less meat = less cost – meaning more money left to spend on good quality meat when you fancy it instead of processed or chemically enhanced
  • Improved health – it’s a win-win as you still get the protein that comes from eating meat occasionally but also have the nutritional benefits from a plant based diet
  • Reduced environmental impact – livestock requires more food, water, land and energy to grow and transport than plants

Next week I’ll post some of my favourite  veggie recipes for you to try. But for now, I’m off work and heading out into the sunshine to kick start my bank holiday weekend with a delicious brekkie from The Farm in Harrogate.

Have a gooden! x

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