Recovery: Book Review

As yesterday was World Mental Health Day I thought I’d share my thoughts on my holiday read… Russel Brand’s Recovery: Freedom From Our Addictions.

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Whether you are a Russel Brand fan or not, this book really does create awareness on the issues around addiction and the struggles faced on the road to recovery.

You may think; “this book isn’t for me, I’m not an addict, I don’t drink too much, I don’t do drugs…” But as I found reading this book, addiction isn’t just those classic clichés.

Do you find yourself thinking, if I just buy this, if I just eat this, if I just do this I’ll be happy? Do you find yourself constantly looking at your phone? Do you wake up and instantly check Facebook or Instagram to see how many likes you have? Do you sit and eat a whole pack of biscuits without being hungry? Do you constantly want to be thiner, younger, richer? Do you do these things and then loathe what you did afterwards, but then still continue to do the same thing?

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This is also addiction. Russel Brand, in his flouncy language and witty stories tells this tale well. He also guides you through the 12 steps to recovery. Whether you end up following the book to help you through your personal problems (did you really EVER expect to take advise from Russel Brand?!), or read it so you can empathise better and help those affected by addiction, or whether you just read it as a fun but thoughtful read.

I really do recommend.

Bella Green is back.

Wow, September really did fly over. I cannot believe a whole month has gone by since my last post. We’re now into October, and some crazy people have even started talking about the ‘C’ word (local Co-op officially have mince pies on their shelves)!

I took a break from blogging throughout September as my diary was rather chocker.

At the start of September I visited London where I ate lots of scrummy food and supported Team Shearer in the charity football match Game 4 Grenfell.

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I then walked 25 miles along Hadrian’s Wall, my final challenge this year raising money for Labour Behind the Label. It was great meeting new people, working as a team and well and truly blowing the cobwebs off in the Northumberland air.

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Finally my long-awaited holiday to Dubrovnik arrived.

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Fully rejuvenated, I’m now ready to throw myself back into blogging.

As October is Fairtrade month and hosts Anti-Slavery Day I’ll be focusing on these areas for this months posts. If you have anything you specifically would like me to cover, please let me know.

Hope you’re all well. I’m very very happy to be back.

Ciao Bellas xxx