Feminism Up

Feminism Up is a monthly online newsletter that aims to encourage discussion around sexism and inequality. It is ran by Kath at Binging on Beetroot and I was recently very honoured to be asked to write an article for it.

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The newsletter comes out on the 1st of every month and I’m sure November’s issue will not disappoint. It would be amazing if you could subscribe to the newsletter. To do it, head here.

Short and sweet post today, but with the #metoo movement I felt it was relevant to share and it is something I feel very passionate about.

Ciao xxx

Recovery: Book Review

As yesterday was World Mental Health Day I thought I’d share my thoughts on my holiday read… Russel Brand’s Recovery: Freedom From Our Addictions.

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Whether you are a Russel Brand fan or not, this book really does create awareness on the issues around addiction and the struggles faced on the road to recovery.

You may think; “this book isn’t for me, I’m not an addict, I don’t drink too much, I don’t do drugs…” But as I found reading this book, addiction isn’t just those classic clichés.

Do you find yourself thinking, if I just buy this, if I just eat this, if I just do this I’ll be happy? Do you find yourself constantly looking at your phone? Do you wake up and instantly check Facebook or Instagram to see how many likes you have? Do you sit and eat a whole pack of biscuits without being hungry? Do you constantly want to be thiner, younger, richer? Do you do these things and then loathe what you did afterwards, but then still continue to do the same thing?

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This is also addiction. Russel Brand, in his flouncy language and witty stories tells this tale well. He also guides you through the 12 steps to recovery. Whether you end up following the book to help you through your personal problems (did you really EVER expect to take advise from Russel Brand?!), or read it so you can empathise better and help those affected by addiction, or whether you just read it as a fun but thoughtful read.

I really do recommend.